Learn to harness, celebrate and love your wonderfully wild ADHD brain!

This aspirational, fun and friendly guide is a brilliant tool to explain how and why ADHD brains behave the way they do.

Exploring all kinds of ADHD traits, from things you might recognise as stereotypical struggles (like a butterfly flitting between different tasks) to wonderful strengths (such as an octopus-like ability to adapt), this book celebrates both the brilliant bits and the more challenging aspects of ADHD. By doing this, you will learn to understand and accept every part of the unique ADHD brain.

From Alice Harman – long-time lover (and some-time wrestler) of her own ADHD brain – this book offers helpful tools, tips and insights, as well as ‘Brain Science’ pull-outs explaining the neuroscience behind each concept. This is a must-have book for anyone interested in understanding more about these wonderful, wild and one-of-a-kind brains!