The book every parent and carer has been waiting for to help calm the storm of tantrums. Having a tanty? Chucking your toys out of the cot? Throwing a wobbly? These are just some of the phrases we use to describe having a tantrum. While it is easy to make fun of such an event, it represents emotional turmoil, or a feelings storm, happening within. Key Learning: Techniques for self-regulation and mindfulness.